Title: Replacing Self-Care With a Practice of Caring – Lyra Authors: Lyra Blog Category:#articles Tags:#Liked Number of Highlights: 2 Source URL: https://content.lyrahealth.com/coaching/replacing-self-care-with-a-practice-of-caring/ Date: 2022-07-23 Last Highlighted: 2022-07-22


Rather than forcing self-care as an afterthought into your already-too-full schedule, consider taking on a practice of caring. What do I mean by that? I mean letting the act of caring inform every part of your life.


Whatever you choose, whatever caring means to you, the key is to carry it with you wherever you go. Offer it to yourself and to others every day, not just when you’re feeling stressed or let down.