date: 2024-01-04 title: PERMAV share: true tags:

  • psychology aliases:

Created by Psychologist Martin Seligman.

  • P: Positive Emotions
  • E: Engagament
    • Are you engaged in your work.
  • R: Relationships
  • M: Meaning
    • Do you find meaning in your relationships and work.
  • A: Achievement
  • V: Vitality
    • “If you are healthy you have a thousand problems, but if you are ill you only have one problem.”


  • YouTube: Use Strategic Thinking to Create the Life You Want – Harvard Business Review