Created by Psychologist Martin Seligman.
- P: Positive Emotions
- E: Engagament
- Are you engaged in your work.
- R: Relationships
- M: Meaning
- Do you find meaning in your relationships and work.
- A: Achievement
- V: Vitality
- “If you are healthy you have a thousand problems, but if you are ill you only have one problem.”
References
- YouTube: Use Strategic Thinking to Create the Life You Want – Harvard Business Review