This was something that “ADHD Jesse” talked about in his Avoiding Toxic Productivity Advice for ADHD1 YouTube video. The four C’s of motivation can be helpful to recognize how certain#work can be reframed to induce motivation for folks with ADHD.
Finding something that captivate your interest.
The novelty of creating something new. This can provide dopamine from the anticipation.
The enjoyment of a good challenge.
Setting due dates and deadlines. Applying urgency.